What better day to begin a blog than my Birthday! Technically, it was two days ago, but I believe in long celebrations. Don’t you?
And so my blog begins, 68 years after precious Mama Heil gave birth to me.
My hope is to inspire and encourage healthy and creative lives for you, AND for me.
I want your comments. I need your participation. We can do this thing together!

Monday and Tuesday in New York
Monday, opening day at the US Open, couldn’t have gone better. Bradley Klahn won his match. And, so did 37 year old, Feliciano Lopez, my favorite since he was a teen. We were there when the gates opened at 9:30 AM, and didn’t leave until 10:00PM. The next...

New York, New York
Here I am, in New York City. The Renaissance Hotel is great! We were excited to get a room with a view. Seriously, all of those buildings with windows are fascinating. The flight here was trouble-free on Delta. We had TSA pre-check, a good complimentary meal,...

Video Introduction-Su Mohr
Hello friends and followers. I’ve had a number of requests to do videos, so I’m giving it a try. Here I am: https://m.youtube.com/watch?v=dlnsxUfSB_k I’ll be posting a card demonstration on March 17th. It’s a first, so lots of room for improvement! My...