What better day to begin a blog than my Birthday! Technically, it was two days ago, but I believe in long celebrations. Don’t you?

And so my blog begins, 68 years after precious Mama Heil gave birth to me.

My hope is to inspire and encourage healthy and creative lives for you, AND for me.

I want your comments. I need your participation. We can do this thing together!


Mama Heil

Mama Heil

One year ago today, May-31-2016, Mama met Jesus face to face in Heaven. I'm happy for her, so why am I crying? For all of you who have lost someone close to your heart, I know you understand. There's a longing to put things back the way they were. I want the phone to...

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