What better day to begin a blog than my Birthday! Technically, it was two days ago, but I believe in long celebrations. Don’t you?

 

And so my blog begins, 68 years after precious Mama Heil gave birth to me.

 

My hope is to inspire and encourage healthy and creative lives for you, AND for me.

 

I want your comments. I need your participation. We can do this thing together!

 

Monday and Tuesday in New York

Monday and Tuesday in New York

Monday, opening day at the US Open, couldn’t have gone better.   Bradley Klahn won his match.   And, so did 37 year old, Feliciano Lopez, my favorite since he was a teen. We were there when the gates opened at 9:30 AM, and didn’t leave until  10:00PM. The next...

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New York, New York

New York, New York

Here I am, in New York City. The Renaissance Hotel is great! We were excited to get a room with a view. Seriously, all of those buildings with windows are fascinating.   The flight here was trouble-free on Delta. We had TSA pre-check, a good complimentary meal,...

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